The Anarchy Internet

This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Tuesnite, and as of this post, I have been a polyphasic sleeper for 5 Nights and 4 Days. Overview / Introduction

2230 – 2250: Fell asleep very quickly- within 2-3 minutes. It was a very peaceful rest, and I had no dreams at all.

0230 – 0250: Had a pretty nice nap, went to sleep almost immediately. Don’t remember dreaming, but when I woke up, I stayed in bed for another 10 minutes and I kept feeling like bugs were crawling up my arms and legs. It sucked. Afterwards, I drank half of a 5-hr energy bottle to stay awake.

0630 – 0650: This nap went so-so, I was still feeling the energy shot a little bit so it took me a few minutes to fall asleep. When I woke up I felt rested, but I’m out of it. I suppose now I’m officially “sleep deprived”. Hopefully my body will get used to this schedule soon. No dreaming to speak of.

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This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Tuesday, and as of this post, I have been a polyphasic sleeper for 4 Nights and 4 Days. Overview / Introduction

1115 – 1135: Again, I had to take the nap in the car (on the way to my house from work). The drive there I was zoned out and trying to sleep, but was fruitless for the most part. Once we stopped at my house though, about halfway through my nap, I crashed right out. When I woke up, I felt like I had slept a couple hours, only it had been 10 minutes.

1430 – 1450: I slept during my work-break underneath my desk again. This time the lights were off so that helped considerably. I’d say within the first five minutes, I was out. Had a very nice rest, no dreams, but I was surprisingly actually comfortable.

1830 – 1850: Got pretty casual and put on some pajamas, and fell to sleep after after about 5 minutes. I was trying to sleep, my eyes closed, and I couldn’t stop thinking about the Uberman polyphasic sleep schedule and how I was only getting 20 minutes of sleep every four hours. Well then for some unknown reason, I thought: if I were to get stranded on an island, I would at least have a built-in unit of measurement- 20 minutes. I’m stranded on an Island with 3 or four people I don’t know and they can put me in a wheelbarrow while I sleep and they can count paces while carrying me for 20 minutes. Then they would know how many paces are in a minutes and make a distance system. Wait a minute…

That is where I realised i was actually dreaming. I came out of it and actually almost woke up early. I was kinda falling in and out of consciousness and all I could think about now was how to solve some .php problems I was having. I actually figured out the solution, correctly I might add, and I by the time I was done- my alarm timer went off.

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This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Monnite, and as of this post, I have been a polyphasic sleeper for 4 Nights and 3 Days. Overview / Introduction

My polyphasic sleeping trial continues.

1030 – 1050: This nap was great, I was tired and I fell instantly asleep. No dreams. Unfortunately I screwed up again! After this nap, I woke up only to fall asleep 15 minutes later again! I ended up crashing out until 0250, missing my 0230 – 0250 nap. Interestingly enough, my eyes popped open at exactly 0250 hours- the time my next nap was supposed to end. Maybe my body is starting to get used to the  Uberman schedule?

1830 – 1850: Feel right asleep (probably because I didn’t use the 5-hr energy tonight) and I did dream, but again, I don’t remember.

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This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Monday, and as of this post, I have been a polyphasic sleeper for 3 Nights and 3 Days. Overview / Introduction

So, I’m at work and it’s 0830 and despite my not-so-good 0630 nap, I feel great. I know this is probably temporary, but I thought I’d make a note of it.

1115 – 1135: This nap was the hardest so far- I took half of it riding in a car. When we reached our destination the driver woke me up in the middle of the nap, but I finished the rest of it on a couch. Actually didn’t get any “sleep” per-se, but I did calm down and relax with my eyes closed. That is, I tried to sleep.

I feel very good, and I’m quite surprised. I’ve only been drinking water, pretty steadily, and I had a hotdog for lunch. I feel like my thinking skills aren’t quite what they usually are, but my body actually feels… great! Unfortunetly, I’m sure I won’t feel so “great” later- most likely i’ll be exhausted. I think tonight may be a struggle, but I’m on a roll and I’m going to try not to lose it .

1430 – 1450: Slept at work, actually was getting pretty tired as 1430 neared. Actually slept underneath my desk and it was quite comfortable. Went to sleep after a few minutes, but I didn’t dream at all. I know it’s only the first successful day of my Uberman schedule, but I’m feeling rather polyphasic already- that is, I feel “re-charged” after every nap now.

1830 – 1850: Went to sleep very quickly and had an excellent nap. I know I was dreaming, but I don’t remember what.

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This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Sunnite, and as of this post, I have been a polyphasic sleeper for 3 Nights and 2 Days. Overview / Introduction

The Test. I really cannot fail this time, I need to stay up continiously and take my naps as scheduled.

1030 – 1050: Went right to sleep and and had some random thoughts about the day go through my head. It felt like I was dreaming, but it was all stuff that had happened recently, memories.

0230 – 0250: Dont remember having any real dreams, and I went to sleep after 5-6 minutes. Previously this nap is where I screwed up, and even this time I overslept it by 10 minutes. But I did jump up at 0300 and stayed up. This may or may not have anything to do with the bottle of 5-hr energy I just drank. Probably.

0630 – 0650: Did not rest very well at all: mostly drifted in and out of level1 sleep. Im sure im going to pay for this nap, or lack thereof, soon.

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This is my polyphasic sleeping experiment. I am attempting to follow a modified version of the Uberman sleep schedule. It’s Sunday, and as of this post, I have been a polyphasic sleeper for 2 Nights and 2 Days. Overview / Introduction

Well, as you saw from my last post, I failed to stay up again for the second time, although it was a little better. After I fell asleep around 0300 last night, I woke back up again (like oh crap) at around 0400. Again I fell asleep 10-15 minutes later until 0650- right at the end of my 0630 – 0650 nap.

I really didn’t think that  trying to consciously stay up this long would be this hard- especially considering my sleeping problems and habits. Ironically, it seems like when I want to get some sleep I cant for life of me, and now that I want to stay awake I keep falling asleep.

1030 – 1050: This nap was a little difficult, and I had a hard time falling asleep. But I eventually did (probably after 10 minutes), and it was okay.

1430 – 1450: Fell asleep pretty quick on this one, and I felt like i was dreaming about something, but I dont remember what. Stayed in bed till 1500,  it took me a while to get up.

1830 – 1850: I’m getting very used to the idea that sleep is essential to get during these naps. There can be no distractions for me: light, sound, temperature, etc. So I set everything right, and then start the timer. This nap went well, fell asleep pretty quickly. No dreams.

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